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The Resource The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are, by Brené Brown

The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are, by Brené Brown

Label
The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are
Title
The gifts of imperfection
Title remainder
let go of who you think you're supposed to be and embrace who you are
Statement of responsibility
by Brené Brown
Creator
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Brown, Brené
Dewey number
158
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Self-esteem
  • Self-acceptance
Label
The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are, by Brené Brown
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 131-135)
Contents
Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.
Control code
430056919
Dimensions
23 cm.
Extent
xvii, 137 pages
Isbn
9781592858491
Lccn
2010016989
Other physical details
illustrations
System control number
(OCoLC)430056919
Label
The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are, by Brené Brown
Publication
Bibliography note
Includes bibliographical references (p. 131-135)
Contents
Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control.
Control code
430056919
Dimensions
23 cm.
Extent
xvii, 137 pages
Isbn
9781592858491
Lccn
2010016989
Other physical details
illustrations
System control number
(OCoLC)430056919

Library Locations

    • Jericho Public LibraryBorrow it
      1 Merry Lane, Jericho, NY, 11753, US
      40.793548 -73.535164
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