Coverart for item
The Resource Men, women and worthiness : the experience of shame and the power of being enough, Brene Brown, (streaming audiobook)

Men, women and worthiness : the experience of shame and the power of being enough, Brene Brown, (streaming audiobook)

Label
Men, women and worthiness : the experience of shame and the power of being enough
Title
Men, women and worthiness
Title remainder
the experience of shame and the power of being enough
Statement of responsibility
Brene Brown
Creator
Contributor
Subject
Language
eng
Summary
We Are Enough: Engaging with the World from a Place of WorthinessCourse objectives:Summarize the differences and similarities between the experience of shame for men and womenDefine guilt vs. shame-why one is a useful force for growth, while the other keeps us smallDiscuss the four elements of shame resilience-identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shameDiscuss empathy as the primary antidote to shameWhat does it take to be secure in our sense of belonging and self-worth? We may hustle to attain this security through achievements, meeting expectations, or repeating affirmations to ourselves-but Dr. Bren ̌Brown's research has shown there is ultimately one obstacle to our sense of worthiness. "Shame is the barrier," she teaches, "and building shame resilience is how we overcome it." With Men, Women, and Worthiness, Dr. Brown draws upon more than 12 years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love. In this rich and heartfelt examination of this pivotal element of happiness, she invites you to explore:The differences and similarities between the experience of shame for men and womenGuilt vs. shame-why one is a useful force for growth, while the other keeps us smallThe four elements of shame resilience-identifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shameEmpathy as the primary antidote to shame"Whether you are a man, woman, or child, every one of us has the irreducible need for love and belonging," Dr. Brown teaches. "A sense of self-worth, unhindered by the inner voices of shame, allows us to meet that need." With the warmth, candor, and humor that has made her a celebrated speaker, Bren ̌Brown offers a road map for navigating the emotions that hold us back-so we can cultivate a life of authenticity and connection
Accompanying matter
technical information on music
Cataloging source
Midwest
http://library.link/vocab/creatorName
Brown, Brene
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Bren ̌Brown
http://library.link/vocab/relatedWorkOrContributorName
  • Brown, Bren.̌
  • hoopla digital
http://library.link/vocab/subjectName
  • Self-esteem
  • Love
  • Interpersonal relations
  • Self-actualization (Psychology)
Target audience
adult
Transposition and arrangement
not applicable
Label
Men, women and worthiness : the experience of shame and the power of being enough, Brene Brown, (streaming audiobook)
Instantiates
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (2hr., 14 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781604079036
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12141245
Publisher number
MWT12141245
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Men, women and worthiness : the experience of shame and the power of being enough, Brene Brown, (streaming audiobook)
Publication
Distribution
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 audio file (2hr., 14 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781604079036
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
http://library.link/vocab/ext/overdrive/overdriveId
12141245
Publisher number
MWT12141245
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Jericho Public LibraryBorrow it
      1 Merry Lane, Jericho, NY, 11753, US
      40.793548 -73.535164
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