Coverart for item
The Resource Happier : : learn the secrets to daily joy and lasting fulfillment, Tal Ben-Shahar, (downloadable audiobook)

Happier : : learn the secrets to daily joy and lasting fulfillment, Tal Ben-Shahar, (downloadable audiobook)

Label
Happier : : learn the secrets to daily joy and lasting fulfillment
Title
Happier
Title remainder
: learn the secrets to daily joy and lasting fulfillment
Statement of responsibility
Tal Ben-Shahar
Creator
Contributor
Subject
Genre
Language
eng
Summary
In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning. Lessons, exercises, and "Happiness Boosters" cover self-esteem, empathy, friendship, love, achievement, creativity, spirituality, and humor. Questions help us identify activities that will make us happier immediately, then apply what we've learned to school, work, and personal relationships. We discover that happiness, not money, is the ultimate currency, that we can't be happy unless we first give ourselves permission to be human, and that happiness isn't so elusive after all
Accompanying matter
libretto or text
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Ben-Shahar, Tal
Dewey number
158
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Jeff Woodman
http://library.link/vocab/relatedWorkOrContributorName
  • Woodman, Jeff
  • Overdrive, Inc
http://library.link/vocab/subjectName
  • Happiness
  • Positivity
  • Self-esteem
Transposition and arrangement
not applicable
Label
Happier : : learn the secrets to daily joy and lasting fulfillment, Tal Ben-Shahar, (downloadable audiobook)
Instantiates
Publication
Note
  • Unabridged
  • Duration: 4:32:57
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
180942986
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781598875188
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
dd66e228-6d01-4f15-b272-61c9bc990235
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System control number
(OCoLC)180942986
Tape configuration
not applicable
Tape width
not applicable
Label
Happier : : learn the secrets to daily joy and lasting fulfillment, Tal Ben-Shahar, (downloadable audiobook)
Publication
Note
  • Unabridged
  • Duration: 4:32:57
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
180942986
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781598875188
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
http://library.link/vocab/ext/overdrive/overdriveId
dd66e228-6d01-4f15-b272-61c9bc990235
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System control number
(OCoLC)180942986
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Jericho Public LibraryBorrow it
      1 Merry Lane, Jericho, NY, 11753, US
      40.793548 -73.535164
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